Dr. Mina Abedian is a Senior Health Psychologist with extensive experience supporting individuals to improve mental well-being, manage stress, and navigate life’s challenges. She specialises in evidence-based approaches that combine psychological insight with practical strategies to help clients build resilience, enhance emotional regulation, and achieve sustainable lifestyle changes.
Dr. Mina Abedian is a Senior Health Psychologist with extensive experience supporting individuals to improve mental well-being, manage stress, and navigate life’s challenges. She specialises in evidence-based approaches that combine psychological insight with practical strategies to help clients build resilience, enhance emotional regulation, and achieve sustainable lifestyle changes.
With a compassionate, client-centred approach, Dr. Abedian works one-to-one with adults facing stress, anxiety, chronic illness, or behavioural challenges, providing tailored interventions that promote both mental and physical health. Her expertise bridges clinical psychology and health-focused strategies, helping clients create meaningful, lasting improvements in their quality of life.
Dr. Abedian also advises organisations on wellbeing programmes, supporting teams to manage stress, improve workplace resilience, and foster healthier work environments. Her sessions empower clients to understand their psychological patterns, overcome barriers, and adopt strategies that support long-term wellbeing.
Here at the Sadaf Jaffari Clinic in Chelsea, Dr. Abedian offers a private and supportive personalised consultations, combining scientific insight with practical tools for mental and physical health.
Book a one-to-one session with Dr. Mina Abedian to take the first step toward greater wellbeing, balance, and resilience.
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